Weekly menus planned with what's on sale in Arizona grocery stores. Target price per week is $75 to $80 per week and portions in the menus will feed a family of four to six, depending on appetites. So this is for the food buyer or preparer of the family. To help them plan to stay within a budget or give them the little extra ideas of what they need to come up with breakfast, lunch and dinner each day of each week.
Saturday, October 30, 2010
Energy Audits
Just a shout out for my cousin's boy, Mark, who recently started a home energy audit business. He's a good guy. If you're interested in having Mark do an energy audit of your home contact him at www.consultethos.com or check out his blog at www.consultethos.blogspot.com . He is licensed in Arizona and Utah to do these audits. Check out www.energysavers.gov/ for energy saving tips.
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