Sunday, September 11, 2011

Menu with what's on sale for the week of Sept. 7-Sept. 13

Produce prices are pretty good this week, but still nothing really jumped out at me this week. If I were going to stockpile $50 worth of items this week, I don't know what it would be. Maybe 10 lbs. of oats at Sprouts for .69/lb. Maybe some Campbell's soups, although I think that they may go for sale cheaper as we go deeper into fall. You could buy the Raspberries at Albertson's for .99 and make some freezer jam if you wanted to. We love our Raspberry freezer jam over here. There is a limit of buying four containers at once. If you wanted to buy some Bar S franks and freeze them, that might be a good move and I might consider buying extras of apples and oranges to have in the fruit bin for next week.

$78.96

Breakfast
1-Cold cereal, milk, cantaloupe chunks, orange juice
2-Oatmeal, OJ
3-Cold cereal, milk, bananas, OJ
4-French toast, OJ You may want to use the leftover stale french bread
5-Oatmeal
6-Cold cereal, milk
7-Oatmeal

Lunch
1-PB&J sandwich, apple
2-Turkey sandwich, orange
3-PB&J sandwich, cantaloupe chunks
4-Turkey sandwich, apple
5-Turkey sandwich, orange
6-Campbell's soup, grapes, crackers
7-Campbell's soup, peach, crackers

Dinner
1-Potato soup, french bread, cheese for topping
2-Bacon, lettuce and tomato sandwich, broccoli, carrot sticks and pepper strips with Ranch dressing for dipping
3-Chicken nuggets, baked potato, frozen veg. of choice. You may need to buy another loaf of bread for the bread crumbs for the nuggets if you don't have any or use the leftover french bread and pulse in your food processor or blender
4-Spaghetti, salad, french bread
5-Hot dog, frozen vegetable of choice
6-Chicken stir fry using zucchini, broccoli, onions, pepper strips, mushrooms, chicken.
7-Tuna noodle casserole, frozen vegetable of choice. For the casserole, pasta, tuna, cream of mushroom or cream of chicken soup

Dessert:
Raspberry Peach Crisp, recipe on my recipe list under desserts

Groceries
Albertson's:
Raspberries, .99 ea
Albertson's gallon milk, $1.57, buy 3 at $4.71
Campbell's soups, $1, buy 4 at $4
Iceberg, .69
French bread, .99, buy 2 at $1.98
Albertson's peanut butter, $1.77
Bar S franks, 10/$10, buy 1
$15.14

Bashas':
Grapes, .88 lb., buy one
Gala apples, .88 lb., buy 3 lbs. at $2.64
Boneless skinless chicken $1.77 lb., buy 3 At $5.31
Chicken of the Sea Tuna, .69,
Food Club snack crackers, 2/$3, buy one at $1.50
$11.02

Fry's:
Oranges, .88 lb., buy 4 lbs. at $3.52
Broccoli, .88 lb., buy 2 lbs. at $1.76
Cantaloupe, .77
KV orange juice, $1.32, buy 2 at $2.64
Bar S Bacon, $2.99
Bananas, .57 lb., buy 2 at $1.14
KV bread, .99, buy 4 at $3.96
Eggs, $1.99
KV Turkey, $3.49
Kroger bag cereal, $3.39
Potatoes, 5# bag, $2.89
Onions, .78 lb., buy 1 lbs. worth, probably 2 onions
Vegetable or chicken broth (for the potato soup), .99 Fry's brand, buy 2 at $1.98
KV frozen vegs., buy 3 at 10/$10, so $3
KV cheese, $1.49
Barilla pasta, $1.38
Fry's spaghetti, .99
Fry's cream of mushroom soup, $1.29
carrots, .69
KV margerine, .67
KV spaghetti sauce, .99
KV hot dog buns, .99
$43.28

Sprouts:
Peaches, .67 lb., buy 4 lbs. at $2.68
Roma tomatoes, .67 lb., buy 3 lbs at $2.01
White mushroom, .88
zucchini, .88 lb.
Oats, .69 lb., buy 3 lbs. at $2.07
Bell peppers, 3/$1
$9.52

Items not on grocery list:
jelly
flour
sugar
brown sugar
syrup
bread crumbs if you don't want to make your own
hot dog condiments
Mayonnaise
garlic
ginger
soy sauce or teriyaki or hoisin, whatever you like in your stir fry

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