Monday, August 30, 2010

menu for the week with what's on sale, 25 Aug. to 31 Aug.

Forgive me, I've had a time converting back to school in session for the kids. And the week before I spent the week doing jury duty and making cookies for my son's Eagle Court of Honor. If you are a family of two, there are some things that you can't cut down on with this grocery list, but the good news is that it may last you for two weeks instead of one. Just change about the dinner ideas a little, freeze the leftover spaghetti and pot roast and you are good to go.

Here it is:

1-Yogurt, toast, juice
2-Oatmeal, raspberries
4-Oatmeal, peaches
5-Eggs, toast, sausage
6-Oatmeal, yogurt
7-French toast

1-PB&J sandwich, orange sections
2-Bologna sandwich, crackers
3-PB&J sandwich, crackers, lemonade
4-PB&J sandwich, strawberries
5-Bologna sandwich, snack pack pudding cup
6-Ramen Noodles, goldfish crackers
7-Ramen noodles, carrots if any are left

1-Chicken tacos, cheese, sour cream, taco sauce, lettuce if desired
2-Banquet meat pies, have allowed for four
3-Spaghetti and salad
4-Polynesian chicken salad, cantaloupe wedge and roll
see recipe under "salads" at side
5-Mac & cheese with hot dog coins, roll
6-Pot Roast, mashed potatoes, baby carrots, steamed broccoli
7-Leftovers, soda pop

Dessert and snacks
Yellow cake plain or with strawberries and whipped cream
Strawberries and cream

boneless skinless chicken breasts, 4 lbs. aprox. $7
Albertson's lg. egg, .79 with coup from ad, limit 2, buy 2
Russet potatoes, 10# bag, $1.99 with coup from ad
Maruchan ramen, .10 with coup from ad, limit 24, buy 4 at .40
Kraft Mac & cheese, .69 with coup from ad, limit 4, buy 2
Armour sizle and serve sausage, .88 with coup from ad, limit 4, buy 1
Bar S jumbo meat franks, .77
Raspberries, .99
Bar S Bologna, .97
Banquet Pot Pies, .69, buy 4 at $2.76
Triscuits or wheat thins crackers, $1.99
mini carrots, $1

Chuck roast, $1.77 lb, buy 3 lbs. at $5.31
Strawberries, .99, buy 2
Whipped cream in a can, $1.99
Betty Crocker brownie mix, $1
Food Club popcorn, $1
Bashas milk, 1/2 gal, 10/$10, buy 4 at $4
Del Monte spaghetti sauce, $1
Dole pineapple, $1
dole mandarin oranges, $1
Old Orchard juice, $1
Pepsi, .89
Dinner rolls, 12 count, $1.99

Kroger sour cream, $1
Kroger lemonade, $1
Kroger Peanut butter, 10/$10, buy 1
Kroger grape jelly, 10/$10, buy 1
Fry's sandwich bread, 10/$10, buy 3
Sanck Pack pudding, 10/$10, buy 1
Goldfish crackers, 10/$10, buy 1
Kroger salad dressing 10/$10, buy 1
Ortega taco shells, $1.49
Ortega taco sauce, $1.49
Kroger shredded cheese, 2/$3
Nabisco snack crackers, $1.99
green onions, 2/$1, buy 1

Lucerne yogurt, 10/$4, buy 10, buy one vanilla flavored for the chicken salad
Betty Crocker cake mix, .99
Safeway Pasta, .89

Cantaloupe, 3/$1, buy 1
Peaches, .88 lb, buy 2 lbs. at $1.76
Roma tomatoes, .88 lb.
Valencia oranges, .88 lb., buy 4 lbs at $3.52
Cauliflower or broccoli, .88 lb.
Oats, .69 lb, buy 4 lbs. at $2.76
Lettuce, I've allowed for $1

Items not on the grocery list:
herbs, spices

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