Saturday, October 2, 2010

Menu for the week with what's on sale for Sept. 29-Oct. 5


1-Pancakes, syrup, apple juice
2-Cold cereal, milk
3-Cold cereal, milk, banana slices
4-Panckaes, syrup
5-Creme Brule French toast. See recipe at cloud on right under eggs or breakfast. Use a french bread for this.
6-Cold cereal, milk
7-Pancake, syrup

1-PB&J sandwich, granola bar, mini carrots
2-PB&J sandwich, pudding cup
3-Bagel with cream cheese, apple
4-PB&J, granola bar
5-Pasta salad, grapes, crackers
6-Chicken Noodle soup, apple, crackers
7-Tomato soup, crackers

1-Banquet Meat Pie, salad
2-Taco soup, see recipe at cloud on right under soups. Tortilla chips, sour cream, cheese as toppers. Use garlic powder, chili powder, cumin, salt and pepper as the seasoning instead of buying a packet of taco seasoning.
3-Fish filets, frozen vegetable
4-Pasta salad, french bread. Pasta, Kroger ranch or italian dressing, zucchini dices, blanched broccoli.
5-Ground beef and bean burritos. Use garlic salt and chili powder as seasoning. You might want to add an extra package of cheese onto your grocery list at $1.25 per package.
6-Vegetable lasagne, salad. Use some of the blanched zucchini and broccoli and red pepper and onion. Make a while sauce and layer vegetables and lasagne noodles together and top with cheese.
7-Macaroni and cheese, fresh green beans, hot dogs either whole or cut into coins, french bread. Leftover vegetables if any.

French bread, .99, buy 2
Iceberg lettuce, .49, buy 2
Smucker's grape jelly, $1.29
Zucchini, $1 lb., buy .50 worth
Santitas tortilla chips, $1.77
Albertson's frozen vegetables, 10/$10, buy 1 or add a dollar to the total and buy 2 if you need to
Ground beef, $1.97 with 5 lb. minimum, 5 lbs. at $9.85

Gala apples, 2 lbs./$1, limit 6 lbs. Buy 6 lbs. at $3.00
Bashas' milk, $1.68, limit 2, buy 2
Seedless grapes, .79 lb, buy 2 lbs.
Red bell pepper, .99
Del Monte vegetables, 2/$1, buy 1, buy corn
Del Monte tomat sauce, 2/$1, buy 1
Buy 2 cans of tomatoes, I've allowed for $1/can, buy 2 fifteen oz. cans at $2
Buy 5 Promotion
1-Aunt Jemima pancake mix, $1.59
2-Aunt Jemima pancake syrup, $1.59
3-Life cereal, $1.59
4-Life cereal, $1.59
5-Quaker granola bars, $1.59

Half and Half, $1.99
Onions, 2#/$1, buy one at .50
Fresh green beans, .99 lb.
Hunt's snack pack pudding, 10/$10, buy 1
Campbell's chicken noodle soup and tomato soup, buy two of each at $2.00
Kraft mac & cheese, 5/$4, buy 2
Triscuit or wheat thins crackers, 2/$4, use coupon from the ad and get a dollar off, so 2 for $3
Banquet pot pies, .44, buy 4 at $2.64
Dole bananas, .48 lb., buy 3 lbs. at $1.44
Eggs, I've allowed for $1.39/doz., buy 2 doz.
Lasagne noodles, I've allowed for $1.99

Langer's apple juice, .99
Barilla Pasta, 10/$10, buy 1
Kroger salad dressing, 10/$10
Kroger bar or shredded cheese, 4/$5, buy 1
Kroger mini carrots, 10/$10, buy 1
Gorton's fish, 2/$7, buy 1
Kroger sour cream, $1
Broccoli or cauliflower, 10/$10, buy 1 lb. of brocc.
Bar S franks, 10/$10
Bush's beans, 10/$10, buy 2
Kroger cream cheese, 10/$10, buy 1
Kroger bagels, 10/$10, buy 1
Pillsbury brownie mix, 10/$10, buy 1
Kroger value bread, .88, buy 2
Kroger value peanut butter, $1.50
Four tortillas, I've allowed for $1.99

Items not on the grocery list:
herbs, spices
brown sugar
taco seasoning packet
fresh tomatoes

No comments:

Post a Comment