Saturday, June 18, 2011

Menu with what's on sale for the week of June 15-June 21

Well, finally, back to it. We were in Idaho the beginning of June and then when I got back I didn't have the Wednesday ads.

A few things. I came out at $82.04 this week. You can get it down to $80.16 if you omit buying the Wheat thins. Fry's has Keebler Chips Deluxe cookies for $2.69 and Safeway has Oreos for $1.99 if you wanted a sweet treat to put in the lunches this week. I allowed over $5 for pork chops for one night. If you wanted to instead buy the Foster Farms mini or regular corn dogs at Fry's, for $4.99 you could. Just depends on rather your family would like corn dogs or pork chops better. You can also make the menu cheaper by omitting the almonds in the strawberry Almond salad. Or you may already have cashews, pecans or almonds at home that you can use.

So with that said/written, here we go.

I realized after doing this that I had used the Sprouts ad for the week before. So if this goofed anyone up, I sincerely apologize. The old list had watermelon on it, the new one doesn't. I am fixing it now.

$82.04

Breakfast
1-Breakfast tacos with tortillas, sausage links crumbled up, eggs, a little cheese
2-Cold cereal, milk, banana
3-Yogurt, blueberries
4-Cold cereal, milk, cantaloupe chunks
5-Egg muffin
6-Cold cereal, milk
7-Eggs, bacon, toast

Lunch
1-Ham sandwich, apple
2-PB&J sandwich, orange, wheat thins
3-Ham sandwich
4-PB&J sandwich, grapes
5-Grilled ham and cheese sandwich, cantaloupe chunks
6-Cottage cheese and apricots, wheat thins
7-Pizza, red pepper strips and cucumber slices, 7-Up

Dinner
1-Strawberry Almond Salad with a sweet vinaigrette(add poppy seeds if you like and have them), french bread and butter
2-Spaghetti with red sauce or Spaghetti Alfredo, sauteed zucchini
3-Chicken thighs, frozen vegetable of choice, deviled eggs, corn on the cob
4-Pasta salad using red pepper, leftover vegs., olive oil and vinegar or lemon juice. French bread or garlic toast.
5-Pork chops (or corn dogs), applesauce, frozen vegetable of choice
6-Chicken Caesar salad using leftover chicken, leftover french bread made into croutons(dice bread, toss with some olive oil on a sheet pan and bake at 350 for 15-20 minutes, watch closely), caesar dressing and parmesan cheese
7-Leftovers

Dessert
Strawberries over yellow cake

Groceries:
Albertsons
7-Up, .77 with coupon from paper
Albertsons eggs, .77 with coupon from paper, limit two, buy 2
Kelloggs cereal, $1.88
American Beauty Pasta, .99, buy 2, one for spaghetti or fettucini and another for pasta salad
Ragu sauce, red or alfredo, .99
Cantaloupe, .88 with coupon from paper
Albertsons margerine, $1
Albertsons lowfat yogurt, 2/$4, buy 1
Albertsons chredded cheese, $1.99
Bar S deli style ham, $3.49
Farmer John sausage links, 4/$5, buy 1
Leaf lettuce, green leaf or romaine, .99, buy 2, one for caesar salad, so buy a romaine
Pork chops, $1.88 lb., buy 3 lbs. at $5.64
$25.39

Bashas
Chicken thighs, .87 lb., buy 3 lbs. at $2.61
Red seedless grapes, .69 lb., buy 2 lbs. at $1.38
Apricots, .95 lb.
Farmland bacon, 2/$5, buy 1 lb.
Betty crocker cake mix, .99
Mott's applesauce, $1.79
Bashas cottage cheese, $1.99
Bananas, .55 lb., buy 2 lbs.
Sweet corn, 2/$1, buy 4 ears
$17.33

Fry's
Fry's milk, 1/2 gallon, .88, buy 4, limit 4
Wheat thins, $1.88
Kroger frozen Vegetables, .97, buy 2
Red Baron Pizza, $3.49
French bread, 2/$3, buy 2
Fry's flour tortillas, 3/$5, buy 1 at $1.66
Almonds, I've allowed for $3
Kroger Value peanut butter, $1.50
Caesar dressing, I've allowed for $2.99
Kroger Value bread, .88, buy 4 loaves at $3.52
$26.50

Sprouts
Blueberries, $1.47
Strawberries, 1.99, buy 2 (evaluate your needs, you may need to buy 3 cartons of strawberries at 1.99 more)
cucumbers, .49
Red bell peppers, .49
Italian squash, .77 lb. (zucchini)
vin ripe tomatoes, .77 lb.
Braeburn apples, .99 lb., buy 2 lbs.
navel oranges, .99 lb., buy 2 lbs.
Oats, .79 lb., buy 1 lb.
$12.76

Items not on grocery list
Mayonnaise or Miracle Whip
jelly
spices/herbs
salt and pepper
veg or olive oil
vinegar
lemon juice
parmesan cheese
mustard
sugar
flour

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