Monday, July 5, 2010

Menu with what's on sale for the week of June 30-July 6

A lot later than I wanted to be cranking this out. I had this under $80, then put on the Ritz crackers and it pushed it over the top.

$80.88

Breakfast
1-Muffins
2-Egg in the hole from PW
3-Oatmeal
4-Muffins
5-Meatless Breakfast tacos with eggs and cheese
6-Oatmeal
7-Oatmeal

Lunch
1-PB&J sandwich, grapes
2-PB&J sandwich, banana
3-hot dog, ice cold watermelon, cookie
4-Lunchmeat sandwich, chips
5-hot dog, strawberries
6-Lunchmeat sandwich, banana
7-Ravioli, cookie

Dinner
1-P. F. Chang style Lettuce wraps
2-Hamburger, potato chips, baked beans (2 cans of P&B's, some BBQ sauce)
3-Favorite Chicken aka Chicken Risotto, see side bar for recipe, frozen vegs.
4-Macho Nachos, salad
5-Chicken wraps
6-Sesame Peanut Noodle Salad
7-Chicken Poppyseed Casserole, frozen veg.

Desserts:
Cookies
Brownies
Ice cream

Grocery List:
Albertson's
Daisy sour cream, 10/$10, buy one, see post below if you have a Daisy coup
Mission tortillas, $1.99
Shamrock Farms milk, $2.69, buy 2
Mushrooms, $1.99
Seedless grapes, .67 lb, buy 3 lbs.
Lay's potato chips, $1.47
Ritz crackers, $2.50, I am subbing these for the Keebler Town House crackers

Bashas'
Bashas hot dog or hamburger buns, .88, buy 3, 2 hot dog, 1 hamburger at $2.64
Hillshire Farms Deli Select meat, 3/$10, buy 1, see post below for coupon
Van Camp's Pork & Beans, 2/$1, buy 2
Mission tortilla chips, 2/$3, buy 1
Dole bananas, .48 lb., buy 5 lbs.
Hot House cucumber, .99 ea
Eggs, aprox. $1.39 per doz., buy 2

Fry's
Buy 10 items
1-Oscar Mayer meat franks, .88
2-Oscar Mayer meat franks, .88
3-Kraft BBQ sauce, .69
4-Breyers ice cream, $1.77
5-Chef Boy R Dee Ravioli, .69
6-Chef Boy R Dee Ravioli, .69
7-Betty Crocker brownie mix, $1.69
8-Betty Crocker muffin mix, $1.69
9-Betty Crocker muffin mix, $1.69
10-Betty Crocker cookie mix, $1.69
See post below for coupon numbers, you can save about $4 on the ten items just using coupons

Kroger shredded cheese, 2/$3, buy 2
Kroger frozen vegs., .97, buy 2
Kroger Value bread, .88, buy 4
Fresh boneless skinless chicken breast, $1.77 lb., buy 4 lbs. at $7.08
Kroger Value Peanut butter, $1.47
Rice, aprox. $2.99
Scallions, aprox. .50
Chicken broth, aprox. .99, buy 2
Fry's spaghetti, .88, buy 1
Cream of chicken soup, aprox. $1.50

Safeway
93 % ground beef, $1.99 lb, buy 3 lbs. at $5.97

Sprouts
Strawberries, .88
Iceberg, .99 ea., buy 2
Oats, .69 lbs, buy 2 lbs.

Items not on grocery list:
peanut oil
soy sauce
sesame oil
brown sugar
ginger
red pepper flakes
unsalted peanuts
sesame seeds
garlic
onion
lemon jice
butter
mayo
condiments for burgers
basil
water chestnuts, oops, thought I had most ingred. accounted for
sugar
rice wine vinegar or other kind of vinegar
ketchup
hot mustard
red chili paste

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